Showing posts with label weekly weigh in. Show all posts
Showing posts with label weekly weigh in. Show all posts

Wednesday, August 17, 2011

{weekly weigh in} I Could Cry!




Happy Tears!

OK, I'm not really going to cry, but I am thrilled with what I saw on the scale this morning!!

144.8

Can I get a Woo Hoo!! I lost 3 lbs exactly this week. My goal was to get to at least 145 but I really wanted to lose 3 lbs and I did it! I'm finally under 145 and I'm not looking back, it's a number I hope to never see again unless I'm very pregnant. This puts me at 38.2 lbs gone, with less than 20 lbs to lose!

I gained a little again over the weekend...I ate really good as far as calories go, but it's the sodium and carbs that did it again. I was at 145.6 on Friday and came home to 146. I guess that just might be life for me.

This last week I really limited the processed snacks I had been eating daily (i.e. all those yummy 90-100 calories snacks) and I upped the veggies and exercise. I did allow myself some treats, I ate frozen yogurt twice this last week, but I measured out my serving each time and stuck to it, no seconds! and really frozen yogurt doesn't have a ton of calories compared to ice cream. I even ate a s'more when we were camping Friday and survived. :) Everything in moderation.

I'm realizing it's about time I take a new picture since I haven't posted one since I was at 23 lbs gone. I'll work on that this week!

Wednesday, August 3, 2011

{Weekly Weigh In}

Whew! It's been awhile since I've posted and I was seriously dreading this day.

The week I left for vacation I was at 149.2.

We spent endless hours on the road and camping. Saturday-Monday I did pretty good. Then the camping food and snacks presented themselves and I had a hard time resisting cookies, smores, chips and jerky. Blast that food.

We got home Saturday night just before midnight and first thing I did was hop on the scale, with clothes on and saw:
155.6

Holy. Crap.

The next morning I weighed myself, without clothes (which is normally how I weigh myself) and saw:

152.4

Crap-ola.

I can't say I was totally surprised, but I was secretly hoping I had gotten away with eating what I did the last week. Sunday wasn't much better, but Monday morning I jumped back on the bandwagon, starting eating right, drank a ton of water and I've worked out pretty good the last couple days.

This morning I weighed in at:

148.2!

This puts me at just .2 lbs shy of 35 lbs lost total. I know a lot of the weight I had gained the last week was water weight which explains why it came off so fast, but I'm thrilled to have lost everything I gained last week, plus some.

Could I have done better last week? Definitely. Do I have regrets? Not a lot.
I was on vacation with my husband's family that we don't see very often. Although the scale would seem that I did, I know I didn't overly indulge, there was plenty I said no to, so I know it could have been worse... and I dropped the weight back off pretty fast.

It's crazy we are already into August! My goal for this month is to get under 140.

Wednesday, July 13, 2011

{Weekly Weigh In}

I have about one minute to post this, but I wanted to get my weekly weigh in up, which I've switched to Wednesdays after last week.

Weighed in a 150.6.

1.6 lbs down from last week. I just can't seem to get those 2 lbs down a week and I feel like it's taking me for-ev-er to get to below 150. I was really hoping this would be the week, but I swear, I better be below 150 next week!!

Tuesday, June 28, 2011

Here We Go Again...

I still haven't replaced the battery on my scale. I'll get to the store and remember I need a new battery, but it takes one of those little round batteries, not just like a AAA or something easy to remember, so I never know what kind to buy when I get there. I need to bring it with me next time.

Saturday morning it said 149
Sunday morning it said 152.4
This morning it said 153.2

I really doubt my weight is fluctuating that much, but who knows. I just need to replace the battery, because I can weigh myself 5 times in a few minutes and it will give me a 5 lb range between each time I step on.

This morning I weighed myself twice and it said 153.2 both times so I guess I'll go with that.

Again, 1 lb down from last week. This isn't going to do if I want to reach my goal. I'm hoping the scale is just off and changing the battery will help...I've had the scale almost 2 years I think and have never changed the battery and me and my hubby use it often so we'll see what happens when I change the battery. I'm a tad nervous that it will actually go up after I change it.

On a happy note, I've now lost 3 pant sizes since January. The scale can't lie on that.
Woo hoo.

On a not so happy note, I'm sick and didn't work out yesterday and I doubt I'll be up to it today.

My head kills. My throat kills. I'm soo tired and my body aches.
I just want to sleep, but I won't be getting many zzz's in today with 2 kiddos running around.

Goals for this week:

Workout as soon as I feel better
Change scale battery asap
Lose 2 lbs
Drink more water!!

Tuesday, June 14, 2011

{Weekly Weigh In}

My scale was being whack this morning, so I'm going to go off what I weighed yesterday morning.

155.2

I don't know what was up with my scale today, it kept giving me different numbers, I stepped off and it still said 2.8 even though I wasn't on it...and then I stepped on and it said 157 (say what?!?)..so I really don't know what's up. I might change the battery and see if that helps. A few days ago I was at 155.4 so I think (and hope) 155.2 is right...and yes, I weigh myself several times a week, but really try to focus on the weekly *tuesday* number. I don't have the control to only weigh myself once a week, I want to know every few days if not every morning. Anyone else with me?