I haven't changed the battery on my scale, yet, but it seemed to be acting normal this morning.
Not thrilled with what it showed today, but it could have been worse, so I won't complain too much, just going to have to do better in the weeks to come if I want to reach my goal.
Today I was at 154.2.
Exactly 1 lb down from last week. I need to lose an average of 2 lbs a week from here on out to reach my goal weight by my birthday. I'm not going to beat myself up if I end up a few pounds shy of my goal by then, but if I keep going at 1 lb a week, I will be a whopping 15 lbs shy of my goal. Can't let that happen when I know I can do better than I did this week. I didn't track my calories 4 days last week and I know I do so much better when I track my calories...might also have something to do with the fact that pasta salad and cinnamon rolls made too many appearances over the weekend. And chinese last week...and half a rolo mcflurry...yeah, definitely can do better than last week. :)
there's *always* room for improvement :) Isn't it funny how you think you can "get away" with things like not tracking and such, but it alllllways shows on the scale. LOL
ReplyDeleteone lb is great!!!!!!!!!! Youre doing so good....did I mention mmmmmmmm Chinese food :) and cinnamon rolls.....were going home for a visit this summer & Im looking forward to all my fav restaurants :)
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