OK, I'm not really going to cry, but I am thrilled with what I saw on the scale this morning!!
Can I get a Woo Hoo!! I lost 3 lbs exactly this week. My goal was to get to at least 145 but I really wanted to lose 3 lbs and I did it! I'm finally under 145 and I'm not looking back, it's a number I hope to never see again unless I'm very pregnant. This puts me at 38.2 lbs gone, with less than 20 lbs to lose!
I gained a little again over the weekend...I ate really good as far as calories go, but it's the sodium and carbs that did it again. I was at 145.6 on Friday and came home to 146. I guess that just might be life for me.
This last week I really limited the processed snacks I had been eating daily (i.e. all those yummy 90-100 calories snacks) and I upped the veggies and exercise. I did allow myself some treats, I ate frozen yogurt twice this last week, but I measured out my serving each time and stuck to it, no seconds! and really frozen yogurt doesn't have a ton of calories compared to ice cream. I even ate a s'more when we were camping Friday and survived. :) Everything in moderation.
I'm realizing it's about time I take a new picture since I haven't posted one since I was at 23 lbs gone. I'll work on that this week!