Tuesday, April 12, 2011

Lunch- Flat Out Pizza

There is something about pizza on rainy days, Friday nights or when that "friend" you dread comes to town for a week {you know the one that leaves you crabby, bloated with nothing to wear that fits? Ugh, hate her}.

I love and crave pizza on days like those...ok, and maybe every day in between too.
Have I mentioned I love food?

I was craving pizza today and this is what I whipped up for lunch:

Took me about 10 minutes total to make and only cost me about 235 calories for the whole thing...and it has 8g of fiber and 9g of protein.
Flat Out Pizza

1 flat out wrap- I used the Multi-Grain with Flax
2 T spaghetti sauce
1/3 c pizza blend cheese
8 turkey pepperoni slices

Assemble and bake for 7 minutes at 375 degrees. I normally add veggies, but I have a one year old attached to my hip today so I assembled this one handed...seriously, so no time to cut veggies.

These are also good made as bbq chicken pizzas!

Here's some more nutritional info on those flat out wraps:

I always find the flat out wraps in the deli/bakery section of the grocery store. These do cost a bit more than tortillas, and I never find coupons for them, but I love them for quick pizzas.


  1. Oh wow! Pizza is usually one of my major downfalls, but yours looks delicious and healthy!

    I'll have to try that recipe one of these days...

  2. MMMMM! I love a good pizza! It's a great way to get in veggies, too, and sadly I don't always get those in as I should. :(

  3. I have not tried Flat Out yet..........must do that!

  4. Uhm YUM! Your pic looks SO delicious. thanks for sharing. Will def be trying these!

  5. You can find these wraps at Costco! I think they're cheaper there!

  6. Great strategy for dealing with the craving! I'm pretty much like you and would take pizza every day. :) Thanks for sharing!