Thursday, June 9, 2011

{Food- 6/9}


3/4 c chocolate cheerios
1/2 c skim milk
1/2 banana

198 calories


226 calories

Afternoon Snack

Light String Cheese
Special K 90 cal strawberry bar

150 calories


2 beef soft tacos

300 calories

Evening Munch

2 Special K multigrain crackers*
*I just bought them and wanted to "test" them.

10 calories

Total Calorie Intake:  884 calories

Calories Burned: 488
Net Calories: 396

It looks like I'm way low on calories, but I haven't felt hungry between meals today and I had plenty of protein and fiber today, but should work on the fresh fruit and veggies for snacks, but I did some major grocery shopping tonight so that will change tomorrow! I hadn't realized how low I was on calories until I put everything in after dinner.

1 comment:

  1. Just found you through Alan's challenge. Looks like you are doing great with calories in.